121 Personal Training Sessions
Offering exclusive 1-2-1 in person personal training sessions, carefully tailored to limited clients. Our sessions encompass weight training, boxing, and bodyweight exercises. Our mission extends beyond physique as we're committed to empowering our clients to build strength, master their body weight, and unlock their full potential, to bring out the best version of them.
Our outdoor sessions are dynamic and challenging, yet adaptable to individual fitness levels, ensuring inclusivity for all. Located in Northwood Hillingdon, we also provide the flexibility of home or outdoor training for those unable to visit us, whether amidst nature or within the comfort of your home.
Our 1-2-1 personal training sessions are ideal for those seeking guidance and knowledge to achieve their desired results. We pride ourselves on providing valuable knowledge for lifelong results, steering clear of short lived fixes, it really is a lifestyle thing.
Safety and quality are key in our approach, we prioritise your well being and focus on delivering effective workouts without overwhelming you. Sessions typically last 45-60 minutes, covering all bases from full body to upper or lower body workouts.
Clients who have undergone our 1-2-1 sessions not only gain confidence in working out independently but also develop a profound understanding that health is indeed wealth. Contrary to popular belief, we emphasise that true results stem from getting stronger, faster, and building muscle whilst shedding body fat. Join us for our 1-2-1 personal training sessions to embrace the power of fitness knowledge and gain the strength to become the best version of yourself.